The coach, Steve Sisson, assesses Team Rogue’s Race Prep 3 for the Portland Marathon

This is a follow on to my post of my own experience with Race Prep 3, undoubtedly the toughest workout of the season for Team Rogue.

Steve discusses what we thought would be a good measure of a successful workout and also how he felt about his own run.

Also, Damon … one of two people I’ve been running with consistently this season had a tough day but pulled through. He’s just gotten back from a slight injury but he should be good by the time we run Portland in 5 weeks.

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2 Responses to The coach, Steve Sisson, assesses Team Rogue’s Race Prep 3 for the Portland Marathon

  1. jennhb says:

    Love the addition of videos to your blog!!

  2. kirsten says:

    Nice!! Good to here from a couple of really strong athletes who struggle too. I thought it was only me!

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