Well it’s just over two weeks till the CIM marathon. This will be my third time running this marathon, both the previous two times were PRs. In 2008 I ran under 3 hours for the first time and in 2010 under 2:50 for the first time. When you hear about CIM you can be decived into believing the course is downhill, it is net downhill for sure and a fast course but it is rolling. Keeping under control early in the race seems like a good way to approach this race, after mile 18 the course is flat to downhill and if you have anything left in your legs you really can open it up.
What does 2012 hold at CIM for me? Well you never know until the day of the race. I’m positive this isn’t a PR year for me, but I do hope to run somewhere between 2:50 and 3:00, ideally sub 2:55. When this year started I was coming off an inconsitent year of running and I told myself being back in the shape I was in for CIM 2008 would be the goal for this year. My training indicates I’m there so goal accomplished. Now I just have to go run the race with the rest of the Team Rogue crew training with El Jefe.
This has been the first season with Jeff as the Team Rogue coach and I’ve enjoyed working with him. It’s been interesting having him get “comfortable” and “get to know” all of us in the group, I can see him tuning things to us individually now as he’s gotten to know us, what we need and what we respond to. After CIM we’ll roll into Boston marathon training. It’ll be the second season with Jeff and I’m excited about how he adjusts our training now that we’ve had a full training season together. If you’re looking for a group of committed people to train and run with come join us.